Train Smarter. Get Stronger. Progress Faster.

Welcome to Physical Progression LLC, Farmington Hills’ premier private gym and training facility designed for individuals who want real results without the crowds of big-box gyms. We offer gym memberships, personal training, small group training, nutrition coaching, and online coaching—everything you need to build strength, shed body fat, and transform your health.

Why Choose Physical Progression?

✔ Exclusive Private Gym Atmosphere – Enjoy a focused, high-quality training experience with lower traffic, eliminating the wait times and distractions of traditional gyms.
✔ State-of-the-Art Equipment – Train with a wide variety of cutting-edge equipment, including cardio machines, free weights, plate-loaded machines, and selectorized equipment to maximize your results.
✔ Elite-Level Coaching – Work with certified personal trainers and nutrition coaches to create customized plans that help you reach your goals faster.
✔ Flexible Training Options – Whether you prefer 1-on-1 coaching, small group training, or virtual coaching, we have options to fit your needs.

Ready to Get Started?

🔹 Click the "Memberships & Passes" page for details on our gym membership options.
🔹 Visit the "Training" tab to explore personal training, group training, and nutrition coaching packages.
🔹 Follow us on social media for daily fitness tips, resourceful information and much more.

📍 Located in Farmington Hills, MI | Join the movement. Start your progression today!